3/9/10

ARTICLE - Growing Up - Making Decisions

As babies we make all decisions for our children. What to wear, where to go, who to play with. But as they grow older, we need to start letting them decide some things for themselves. This will serve as a lesson in important decision making later in life. How can we start? Toys. As older babies we can place several toys in front of them and let them decide what to play with and for how long before switching to the next toy. Clothes. Of course we won´t let them wear what they want to Sunday church if we don´t want to see a bathing suit, baseball cap and boot ensamble with a very startled preacher! But if we´re planning to spend the day at home we can start letting them pick out their outfit and gradually teach them what attire is proper for what. Don´t worry, it takes time, but as long as you´re not going to school, a birthday party or a visit with grandparents, why can´t they wear clothes that don´t match? Food. We can´t let them decide what to eat every day, and even when we do, this category can´t be all open or we would be serving pizza and ice-cream daily! But what about this? When going to the supermarket, would they prefer spinach or steamed carrots this week? Would they prefer apple or orange juice in their lunches? These may seem like little things but they really can make a difference in our children. First, they start making decisions and learning the consecuences of what they choose; but also, they are being heard and their opinions and choices are being considered by their family.

DAILY RECIPE: FishBalls

2 tablespoons olive oil
1 small onion (diced)
3 small fish filets (cooked)
2 garlic cloves (finely chopped)
2 potatoes (cooked and mashed)
2 eggs (beaten)
1 cup bread crumbs
salt and pepper
flour
vegetable oil

Heat olive oil, add onion and sauteƩ 3 minutes over low heat. Add fish and garlic, season and cook 4 minutes over medium heat. Add potatoes, mix well and cook 3 more minutes. Remove from heat and let cool. Make small balls and pass them through flour. Dip in beaten eggs and cover with bread crumbs. Cook in hot oil until golden. Serve with ketchup or tartar sauce.

TIP OF THE DAY


Make school lunches one night before and store in the fridge. It will relieve you of morning tension!

2/22/10

DAILY RECIPE: Spinach Chicken Pockets

3 pitas cut into 2 pockets each
1 bag frozen spinach
1 cup heavy cream
2 cups shredded rotisserie chicken
1 small can corn kernels
salt and pepper
1 tablespoon butter

Thaw spinach. Melt butter over low heat, add spinach and cook well. Season with salt and pepper. Add corn, chicken and heavy cream. Cook throughly and season again. Stuff each pita pocket and serve immediately.

TIP OF THE DAY


Have a craft day once a month. Save cans, boxes, lids and other gadgets from the kitchen. Prepare glue, markers, paper and string and host a craft day with your children. Let them create different animals, toys or musical instruments. Promote creativity, following instructions and teamwork.

2/12/10

DAILY RECIPE: Valentine´s Day Sandwiches

10 slices ham
2/3 cup mayonaisse
20 slices of white bread
heart shaped cookie cutter

Cut heart shape out of each slice of bread. Blend ham and mayonaisse until a soft paste is formed (more ham or mayo might be needed). Spread each "heart" and place on a tray. Celebrte Valentine´s Day with delicious, kid-friendly, pink hearts!

TIP OF THE DAY


Always carry a basic first aid kit in your purse or diaper bag (antiseptic cleaner, band-aids, tylenol, tums, etc.)

2/10/10

ACTIVITY: Valentine´s Cat Mailbox

You will need:

Red posterboard
Scissors
Black Marker
Shoe Box
Pink or white wrapping paper
Glue or scotch tape


Wrap shoe box in wrapping paper. Cut, from the red posterboard, two large hearts, six medium hearts and six tiny hearts. Arrange to form a cat as shown in the image: the large hearts are head and body; the medium hearts form the ears, hands and feet; the tiny hearts are all lined up to form the tail. Use the black marker to add eyes and nose in the shape of a heart too. With the scissors or with a paper cutter, cut a rectangular slit for the mouth making sure you go all the way through the shoe box. This is the opening for the valentines to go in. When ready, open the shoe box and hand out the valentines!

DAILY RECIPE: Salmon Pasta

1 small pkg smoked salmon, cut into bite size pieces
1 500 gr pkg of pasta
1/2 stick butter
1 tbsp olive oil
2 tbsp finely chopped onion
2 tbsp finely chopped parsley
2 cups heavy cream
garlic salt

Cook pasta according to package directions. Meanwhile, in a large pot, melt butter over low heat. Add olive oil, onion and parsley and cook well. Season with garlic salt. Add smoked salmon and cook 5 minutes more. Add heavy cream and check for seasoning. Add cooked pasta and toss well.

TIP OF THE DAY


Place a metal spoon in the fridge. Quickly tap under your eyes to get rid of those "I was up all night with the baby" eyes.